Student-athletes from across the District competed in the D.C. State Swim Championships, showcasing months of hard work, team ...
Aug. 13—SUPERIOR — Bill Punyko has a balanced approach when it comes to swimming and diving season. Refining technique, chasing personal records and winning events are annual goals for every swimmer ...
It’s impressive to watch Olympic swimmers glide through the water at a rapid speed, almost like a fish or a machine. Athletes and fitness enthusiasts participating in triathlons typically train for ...
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