Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...
One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River. This is an excerpt from "Brave Souls" by Eliza ...
The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...
A flock of ducks found open water in Duluth’s canal as ice floated on the surface of Lake Superior nearby. Photojournalist Kyle Aune captured their sticking together on another frigid Northland day.
The current cold snap has often brought the hardy out for a spot of winter swimming, if social media is anything to go by.
Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...
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