These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning ...

Students spread around the weight room at Lugoff-Elgin High School. The teenagers, many of them high school Special Olympic ...

Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

Here's what you need to know about weightlifting at the 2024 Paris Olympics. When did weightlifting become an Olympic sport? The first modern Olympic Games in 1896 included men's weightlifting, but ...

The strongest sport at the Olympics is set to take stage on Wednesday, Aug. 7, in Paris where five Americans eye the podium. Olympic weightlifting, simply known to athletes as weightlifting, is not to ...

WEIGHTS. ARE YOU CLEANING OR SNATCHING? HERE AT NORCAL STRENGTH SYSTEMS, OWNER RUSSELL JORDAN HELPS ATHLETES. PERFECT. ALL RIGHT. SO HE’S GOING TO GO SHOULDERS TO OVERHEAD THERE. LIFT PRESS IN THE ...