It's every parent's worst nightmare: a predator trying to kidnap a child. But as ABC13 found out, there are some simple self-defense moves that every parent can teach their kid to help them stay safe.

Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

With a few simple twists of his arms and legs, a 65-year-old man wrenched groans of pain out of a well-built athlete half his age and almost twice his size. "Jiu-Jitsu is very easy," he said as he ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...