It was quarantine that made Kitty Duffy assess her health and fitness. It started with long walks by the sea – easy enough for the Brighton-based 67-year-old – then Joe Wicks workouts for strength ...
A 63-year-old woman who looks 30 says people assume she’s had cosmetic surgery — but she says “vitality” doesn’t come from going “under the knife.” Eudie Okoro developed healthy habits from a young ...
Last year, at 63, I became the oldest American woman to summit Mount Everest. That record had stood for 17 years, according to the Himalayan Database, and it was broken again five days later. I was ...
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