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33:00
fitnessblender.com
Upper Body Strength & Cardio Interval Workout (with Low Impact Mods)
Cardio intervals and upper body strength make for a sweaty, effective home workout.
Nov 17, 2016
Body Project Workouts
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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