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1:59
wbay.com
The 5-20 Rule for reading nutrition labels
The number of calories and nutrients needed daily varies for everyone based on factors like age, size and overall health.
Aug 13, 2024
Nutrition Facts Label Explained
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11K views · 215 reactions | The FDA has updated the Nutrition Facts label on packaged foods and beverages to reflect new scientific information, including the link between diet and chronic diseases. In this Mayo Clinic Minute, Angie Murad, a wellness dietitian with the Mayo Clinic Healthy Living Program, explains some of the key changes. https://mayocl.in/2Qm9yHb | Mayo Clinic | Facebook
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