Want to level up your mobility with modern techniques like this? We got you covered! All of our TWS Performance Bands come with 75 modern mobility training tutorials for shoulders, knees, hips, glutes, low back, ankles, and wrists, so you can unlock real results with your stretching and range of motion, even if you have never been flexible. And for a LIMITED TIME - Get a FREE set of our TWS Glute Bands (just cover shipping!) to take your mobility to the next level! | TWS Training
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This instantly improves shoulder mobility, posture, and fixes rounded shoulders! This is called the ‘Hanging Cobra’ and it's an excellent way to improve thoracic extension, get better overhead range of motion, and ultimately correct rounded shoulders. If you like techniques like this, click the link below to check out our TWS Performance Bands! 💯 They come loaded with 75 in-depth tutorials so you can get real results with your stretching and range of motion, even if you have never been flexible
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