2.6K views · 70 reactions |  GMB Sequences is out now at:...
1:00
2.6K views · 70 reactions |  GMB Sequences is out now at:...
2.7K views4 weeks ago
FacebookGMB Fitness
Animal Movement Workout - 20 minute session from GMB Elements
22:46
Animal Movement Workout - 20 minute session from GMB Elements
175.3K viewsJan 23, 2020
YouTubeGMB Fitness / Praxis
Best Routines & Tutorials From GMB 💪
Best Routines & Tutorials From GMB 💪
Jan 30, 2015
gmb.io
2M views · 489 reactions | "Never in my life have I seen such vast...
2:11
2M views · 489 reactions | "Never in my life have I seen such vast...
2.1M views4 weeks ago
FacebookGMB Fitness
GMB Elements Workout Program Review and Results + Flow Demo
13:01
GMB Elements Workout Program Review and Results + Flow Demo
15.5K viewsJul 3, 2018
YouTubeSelf Directed Health
Integral Strength: Bodyweight Strength Program | GMB Fitness
Integral Strength: Bodyweight Strength Program | GMB Fitness
Feb 22, 2025
gmb.io
GMB Elements Final assesment
0:46
GMB Elements Final assesment
2.3K viewsApr 5, 2021
YouTubeAllan Hansen
2:38
148 reactions · 9 comments | Looking for a beginner-friendly pr…
290.4K views4 weeks ago
FacebookGMB Fitness
7:55
GMB vs Animal Flow - Which is better? (with Mike Fitch & Ryan H…
113K viewsJun 17, 2017
YouTubeGMB Fitness / Praxis
41:02
GMB Sequences: Full Session Walk-Through
5.7K views7 months ago
YouTubeGMB Fitness / Praxis
7:31
Animal Movements For Beginners - Exercise Modification
17.9K viewsApr 27, 2023
YouTubeGMB Fitness / Praxis
8:41
GMB Elements Review Week 4
1.8K viewsSep 21, 2019
YouTubeGoldenbell Training
0:36
Improve Squat Mobility: Duck Walk and Frogger
56.9K viewsJan 18, 2023
YouTubeGMB Fitness / Praxis
5:51
Bear Crawl Variation - Animal Movement for Stability and Coordi…
15.9K viewsJul 13, 2022
YouTubeGMB Fitness / Praxis
0:50
1.9K reactions · 308 shares | Want to learn how to move like this? Our E…
1.4M views1 week ago
FacebookGMB Fitness
27:26
GMB Elements: Complete Session Walk-Thru
33.8K viewsMay 26, 2023
YouTubeGMB Fitness / Praxis
Exercise For Longevity (Based On Research) 👉 GMB Fitness
Sep 30, 2022
gmb.io
7:03
Modifying Animal Locomotion for Strength
31.6K viewsJul 1, 2022
YouTubeGMB Fitness / Praxis
0:17
Mobility Fix: The Twisting Bear
9.3K viewsJun 21, 2023
YouTubeGMB Fitness / Praxis
11:35
Is GMB Elements Right for You?
11.9K viewsFeb 18, 2021
YouTubeGoldenbell Training
0:58
Scaling the Bear Walk Animal Movement
29K viewsApr 29, 2023
YouTubeGMB Fitness / Praxis
0:59
We hear from martial artists, rock climbers, surfers, and CrossFitter…
174.7K viewsNov 28, 2017
FacebookGMB Fitness
0:38
We hear from martial artists, rock climbers, surfers, and CrossFitter…
713.7K viewsSep 12, 2018
FacebookGMB Fitness
5:26
GMB Elements Week 2 Review | Show Me Don't Tell Me
3.6K viewsNov 4, 2017
YouTubeGoldenbell Training
41:02
Making GMB Elements more Challenging
33.7K viewsOct 15, 2022
YouTubeGMB Fitness / Praxis
0:35
Continuing with our Movement Fundamentals shorts, today we pr…
98.7K viewsJun 8, 2017
FacebookGMB Fitness
24:29
Daily Full-Body Joint Mobility Routine (23-minutes, follow along …
244.8K viewsApr 6, 2020
YouTubeGMB Fitness / Praxis
4:35
Too stiff? Here's how to unlock your squat
17.3K viewsApr 14, 2023
YouTubeGMB Fitness / Praxis
0:51
Pick It Up, Put It Down
9.2K viewsOct 10, 2022
YouTubeGMB Fitness / Praxis
6:04
"How I beat Burnout with GMB Elements and came back Stronger"
23.9K viewsDec 23, 2020
YouTubeGMB Fitness / Praxis
See more videos
Static thumbnail place holder